Mind, Mindfulness, Meditation and Bollocks


If you’ve been told “you should nmeditate”- you’ve been fed some right ol’ bollocks.
If you’ve been told meditation is about quieting your mind, you’ve been fed a special kind of bollocks.
Anyone who tells you that knows knob all.
But then…
Bolloxmongers will feed you any ol’ bollox.
Especially if it means they get to tick a box saying they andvanced you towards your goals and get a pat on the head and get to sneak off work early on a friday.

Now, dont get me wrong.
Testicles are tasty.

But there aint alf a right load of ol’ bollocks being put about about mind, and mindfulness and meditation .

Here’s Sahdguru busting a few myths .

 

How do you stop the mind’s chatter?
Why would you want to?
Really.
Billions of years have left you a mind that can do what a mind can do
and you want to shut that down?

Go ahead, try.

You can, however, stop letting it bug the freeken ass off you.
That’s entirley different.
… and its entirely do able too.

All together now…
Do do doo doo…

Sadhguru’s sitdown standup routine…

Free your mind…
[from the asshole who wants to control it]
and your ass will follow.

D’Umbongo has left the building…

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