Category Archives: Uncategorized

Ambience – Alex Arena


So good we asked her to sing it twice, so we could capture this… Alex Arena singing self-penned “Ambience” at MADx.

Posted in Uncategorized

Santa is a psychedelic mushroom


Santa baby’s  Origins story.  

Posted in Uncategorized

Living In Colour: impact of discrimination on “mental health”


Episode from Global News’ series Living In Colour. How a person’s “mental health” can be impacted by cultural expectations, stereotypes and discrimination. Host Farah Nasser speaks with four people of colour, including Uppala Chandraesekera, Munira Abukar, Asante Haughton and David … Continue reading

Posted in Uncategorized

Can I kick it? Tribe Called Quest


        Can I Kick It ? A Tribe Called Quest Can I kick it? (Yes, you can!) Well, I’m gone (Go on then!) Can I kick it? To all the people who can Quest like A Tribe … Continue reading

Posted in Uncategorized | Tagged ,

Hearing Voices Workshop #1 Accepting Voices – Thu 31st Jan 2019


Back by popular demand… Get on the bus, start your 2019 by tilting your universe blowing your mind and / or gaining a whole new perspective on experiences that we’re taught to fear and to believe that we can’t possibly … Continue reading

Posted in Uncategorized | 2 Comments

Understanding Voices – Ontario Shores, Oshawa 24 Nov 2018


Big up, and big thanks to everyone who came out yesterday for Understanding Voices . Especial thanks to the Family Council at Ontario Shores for bringing folks together and inviting me. Photo credit: some bloke wi’ an iphone.

Posted in Uncategorized

Tower of Song – Leonard Cohen


I said to Hank Williams: how lonely does it get? Hank Williams hasn’t answered yetBut I hear him coughing all night longA hundred floors above meIn the tower of song Tower of Song. Well my friends are gone and my hair … Continue reading

Posted in Uncategorized

i against i – Massive Attack feat. Mos Def


Posted in Uncategorized

Lest you have come to believe that you are alone…


Note: if the image above is a bit fuzzy, try clicking  on the link to the PDF below. Lest you thought you were alone. 4% to 15% of humans hear voices regularly. Even the low end of that range is … Continue reading

Posted in Uncategorized

Ceremony – Joy Division / New Order


This is why events unnerve me Notice whom for wheels are turning Heaven knows, it’s got to be this time       This is why events unnerve me They find it all, a different story Notice whom for wheels … Continue reading

Posted in Uncategorized