Tag Archives: emotion

emotional body signatures

Where in your body do you feel that? Continue reading

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Unmasking Masculinity – Ryan McKelley

Ryan Mc Kelley talking about mens health and connectedness and how we can help men be more connected. He starts by talking about how we historically socialise boys and men to mask their emotions. He mentions “the male emotional funnel system”, … Continue reading

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secrets of the sleeping brain – Matt Walker

Sleep, blessed sleep I think everybody I meet has some kind of trouble sleeping at least sometimes: be it quantity, quality or both. Yesterday I went to take a nap thinking it would be the normal  half hour thing that works … Continue reading

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