Tag Archives: John Medina

Sleep: brain rule #7


John Medina’s Brain Rules is one of my favourite books. Except tis not just a book but  a full-on audiovisual multimedia project that’s designed using the “rules” it seeks to share with you. 12 principles for thriving and surviving at work, … Continue reading

Posted in Healing, human potential, Ideas, Learning, mental skillness, neuroplasticity, resilience | Tagged , , , | 1 Comment