WRAP® for people who hear voices

WRAP - hearing voices

This program offers you an opportunity to begin to

  • take more control of your life
  • learn how you can use WRAP®to help you focus on wellness and to manage the ups and downs of living
  • make sense of your own experiences and how they affect your health
  • figure out what works for you, and do more of it; and what doesn’t work for you – and do less of that

Learning to focus on wellness can leave you with energy enough to live with the voices  and maybe even give you confidence to one day learn more about them and begin working with them.

You may even learn how the voices you hear can help you stay well.

This is a unique opportunity to experience WRAP® in a small group of people who also hear voices too – including the facilitator.

This program will combine a hearing voices group with a WRAP program. Conversations will not be limited to voices – the point is to help you move towards learning to live in wellness and to a place where you can live more easily with whatever you experience.

when, where and stuff

The program will take the form of ten sessions over three months,

Thursday evenings 6pm to 9pm

planned start Feb 2013.

Located at the main office of Family Outreach and Response –2mins walk from Dundas West TTC station.

Open  to adults who hear voices and who want to learn how they can make their life easier and share that with others doing the same.

Cost– the program is free but there will be a charge to recover the cost of materials /binder / workbook materials – [maximum] $40.

Interested in joining the group?

If you are interested in joining this group please contact Kevin Healey
by email

With a bit of information about yourself – and by responding to the two questions below…

[more than a few words, less than five sentences will likely do it .]

Q1 What would you hope to get out of being part of this group??

Q2 What do you  have to offer to the group

more info in the pamphlet at the link below.

easy print pdf pamphlet WRAP for people who hear voices [Feb 2013]

[paper size legal]

about WRAP®

WRAP®– Wellness Recovery Action Planning is the most widely experienced non-medical program for people who live with difficulties that often gets labeled “mental illness”.

For more about WRAP, see:



about hearing voices

The hearing voices movement is a global community of people who support each other in learning how  to live with difficult experiences like voices, visions, unusual beliefs.
for more info

About recoverynetwork:Toronto

We believe people can and do recover from "mental illness" - because we are living it. We believe in the power of supporting each other: learning from and with each other. You are welcome to join us..
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