HV CAFE Toronto | Jan-Mar 2024


Coffee and All That Jazz

72 Howard Park Ave
Roncesvalles
T’karonto
Planet Earth

Right on these TTC routes.
506
504
505 [about 300m]

4pm to 6pm

Coffee & All That Jazz is under new ownership.
Big thanks to Mae for your support and welcome.


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HV Workshop | ACCEPTING VOICES Part 1 | FEB 2024


What if everything you think you know about hearing voices is wrong?

Or if not wrong, then it at least limits your ability to:

understanding a person’s struggle with experiences like difficult-to-hear voices and others that get called “psychosis” and dismissed as “not real” ? 

support them in navigating their struggle and finding ways they might heal?

bring compassion into your relationships with your fellow humans, especially those who do hear voices.

Who this workshop is designed for…

Leaders

If you are in a leadership position and seeking ways to develop capacity at individual, team and organization level to support clients in ways that fully honours:

  • Truly understanding trauma and the many ways it can manifest, and in ways that are fully congruent with other approaches like harm reduction and health promotion.
  • Centring our interconnectedness and shared humanity; and drawing on them as resource and source of power and practical action for bringing change that supports community and healing.

Workers

If you work in health or social services, and especially supporting those who have been pushed out to the margins of society, then you likely…

  • Meet many people who live with difficult-to-hear-voices are told what they experience is “not real” and many of those who struggle.
  • Know too how that can leave you feeling uncomfortable, confused, lost, or powerless.

This workshop is designed for you.

Supporters and carers.

If you support a loved one who struggles, then you likely do too: to understand the nature of their pain and ways you might best support them and support healing.

This workshop is for you too and you are welcome to join us.

This workshop will enable you to…

  • Offer yourself as a one-person safe space to those who struggle with painful experiences that get categorize and labelled as ‘psychosis” and dismissed as “not real”.
  • Understand what hearing voices can feels like to those who experience them, those around them.
  • Understand how struggle people experience with difficult to hear voices relate with their struggle sin life.
  • Open options for support other than those rooted in fear and control and – put them into practice in supportive environments that promote connection and healing.
  • Free yourself from downloading thoughts, language, and acts of stigmatization used against those who hear voices that you don’t hear.
  • Join with a community of practice that is informed by the International Hearing Voices Movement and individuals who experience voices.

Workshop: Accepting Voices Part 1 Introduction

When

  • Mon 26th FEB 2024
  • 9:30am to 5:00pm

Note:

  • This is a full day workshop
  • IN PERSON
  • We take an hour interval for lunch.

Refreshments:

We’ll have coffee / tea / water available

  • Lunch is not provided.
    We do take 1 hr for lunch.

Where

Church of The Holy Trinity
Trinity Square
Toronto


[East Side of Eaton Centre]

Fees

  • Worker / Full $250
  • Family Member / Carer $150
  • Concessions From $100

Full workshop description follows below the registration box.

REGISTER NOW

Register NOW online- via Eventbrite using the ticketing box below.


More About This Workshop

This introductory and foundational workshop will open doors of new understanding, in non-diagnostic, non-categorizing ways, of a range of human experiences that get called names like “psychosis”and dismissed as “not real”, when at least to the to the person experiencing them, they are very real indeed.

This workshop is designed especially for those who work in health and social services but is open to all who want to learn how they can better support a person who struggles.

Many who find themselves struggling to support loved ones who struggle and find themselves bewildered and frustrated by the help offered by services have also attended and found it useful for them. Indeed, we find it creates a richer experience when we can come together and learn with and from each other.

The world, society, and culture that we have created for ourselves and each other is not fit for humans. Join in co-creating one that is.

What Participants Have Said About This Workshop

“You gave me a whole new way of thinking about voices.”

“I’m not quite sure what I learned but I feel like my whole Universe has been tilted.”

“Eye opening, Stunned”

“Best workshop I ever attended”

“I learned more from one day with you and Dave than in seven years of training to be a psychologist”

Who needs to attend this workshop?

Really, whether you need to attend is your choice, the above is what some who’ve attended said, here’s another.

“Everyone working in mental health. Scratch that: EVERYONE !!!”

This workshop offers a beginning, an introduction to a non-diagnostic, non-medical, human experience perspective understanding of the kinds of experiences – like difficult-to-hear voices- that are often categorized as “psychosis”.

A key part is making connections between pain, trauma psychosis powerlessness and disconnectedness we can experience when we find ourselves feared and discarded by society.

Q. Do you…?

  • Work with people who hear voices and who struggle with their experience of that?
  • Have someone in your life who hears voices and struggles with difficult experiences that get called “psychosis
  • Feel limited in your ability to understand and support them?
  • Feel frustrated at how the story that voices must mean illness limits us – not only the lives of people who hear voices, but all of us?
  • Feel weary of the notion that we must fear ourselves and fear each other?
  • Want to understand connections between adverse events, trauma , injury woundedness, pain and difficult-to-hear voices.
  • Want to minimize the additional trauma generated by how services are typically designed and operated when working to support those who face being rendered powerlessness and disconnected from society?
  • Feel ready to learn more, and find you keep asking yourself “what else can I do?”.
  • Want to know more about how you can be part of creating the future, and join in with enacting a world that understands and is better able to offer real support?

Q. Are Ready to “tilt your universe”?

If so, then this workshop might help you tilt your universe and emancipate yourself with very simple and very human ways to understand and begin to act to support a person who struggles with difficult experiences that get called names like “psychosis”.

Our aim is that you can feel more confident in your ability to offer yourself as a one-person safe space to people who live with experiences that get called names like “psychosis” and that can be difficult to live with and more difficult to talk about.

Note: If you’re looking for a workshop on how to diagnose and categorize your friends, family and colleagues then please know that this workshop really is not that workshop.

Join us in enacting a world that understands voice hearing, supports the needs of people who hear voices and regards them as full citizens.

How this workshop fits with others we offer…

This Workshop is part of a structured and modular approach to learning ways of supporting people who struggle.

As a first step that is designed to offer a basic grounding but also foundation for further, deeper learning and practice in supporting people who struggle with experiences like difficult-to-hear voices that get called “psychosis”.

Participation in this workshop is step towards to other more advanced and learning opportunities, around Hearing Voices approach (sometimes called Maastricht Approach) to living with and supporting those who live with experiences that, though remarkably common, get dismissed as not real, mystified, made taboo and dismissed as “not real”.

  • Accepting Voices Part 2 – Supporting a Person Who Struggle
  • Starting and Sustaining Hearing Voices Groups In Your Community
  • Carnival des Voix [running your own]
  • Working with Maastricht Interview
  • Facilitating Voice Dialogue

What you can expect

This workshop is a whole day – and a full one, too.

This unique and innovative workshop offers you a non-diagnostic understanding of the kinds of experience like hearing voices that are that are sometimes called “psychosis”.

We offer you simple, everyday language to show you how you can understand such experiences not as “disconnected from” but intimately connected with reality and in ways that can be overwhelming, painful, frustrating, sometimes terrifying response to the reality we share,

It also offers a framework – we call it “The Wormhole”- a heuristic that you can use to held you be more open to your own experiences draw from that to help you truly empathize and understand how better to support people who might be undergoing such difficult experiences.

You’ll leave feeling more at ease with both yourself and your ability to offer yourself as a one-person safe-space to people who struggle.

Join us in enacting a society that understands voice hearing, supports individuals who hear voices and views them as full citizens…

This workshop will enable you better to …

  • Understand hearing voices [and other experiences] as a normal human experience, that can become problematic when a person is left to struggle without support.
  • Share simple data and stories about just how common it is to hear voices – how it is not in itself a problem and many people do – some cultures regard it as bringing great benefit.
  • Peer through and beyond diagnostic frameworks – resist the urge to catalogue and categorize everything you witness as “symptom” and instead.
  • Take an interest in the person struggling with their experience of voices and other experiences called “psychosis” as a human being having a hard time.
  • Begin to accept even the most difficult of human experiences as something that can be understood, explored and even valued.
  • Look within your own experience and relate with different experiences like hearing voices, visions, unshared beliefs.
  • Explore how you can be at ease in your role and be more real with people who have difficult experiences.
  • Offer yourself as a one-person safe-space to people who struggle with experiences like hearing voices.
  • Connect yourself with a community of people doing just that.

We believe the hearing voices approach is part of broader human liberatory approaches around the world and is emancipatory for all. As Lilla Watson is credited with put it so wonderfully…

“If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together.”

Workshop design…

This is an intensive workshop covering a lot of ground, together we will :

  • Gain insights from people who hear voices, and from others who work with people who hear voices.
  • Learn how we can think differently about voices and other experiences that are sometimes called “psychosis”.
  • Explore how, as workers, we can accept ourselves and each other, relax and enjoy our work: the better to offer support for people who hear voices.
  • Interact – with deep personal reflection, shared sense-making and dialogue.
  • We will also share some simple, practical approaches that you can use in your practice on return to work.
  • Connect with resources and both local network and the global hearing voices community.
  • This workshop is designed to leave you feeling more competent and confident in your own ability to offer yourself as a one-person safe space for people who hear voices.

You will not become an expert in one day but you’ll have a good basis for starting and feeling more comfortable – and more human – as you do.

Please feel free to help us let other people know about this workshop by printing, posting, distributing, however you can with your networks…

About the Presenters, Facilitators, Designers

  • Kevin Healey 

hears more voices than you can shake a stick at, so many that even his voices hear voices, and has done so for longer than either he – or they – care to remember but its over fifty years.

Founder and coordinator of http://www.recoverynet.ca, Toronto Hearing Voices group, Anglophone Canada’s longest running, and of the Hearing Voices Café.

Creates and delivers innovative, taboo-busting talks, trainings and workshops that enable people to find new language, and simpler ways to understand surprisingly common human experiences that we’ve made fearful and taboo, so making life even harder both for those who struggle and also for the rest of us to understand.

Shows how we can make simple sense of trauma, pain, psychosis, taboo, and butt-hurt voices, and how they interweave and interconnect our inner-struggle with living in an outer-world that is fast becoming unfit for humans who built it and in which we keep creating results that nobody wants. After you’ve heard him talk you may join those who say they don’t hear voices but now wish they could.

  • Dave U

For many years Dave would only say only one word, now he authors articles at http://www.recoverynet.ca and moderates online support groups for voices to talk directly with each other round the world, he codesigned this workshop – in fact there’s a lot of Dave in this workshop – if you come you’ll get to meet him/ them.

Enjoys creating memes: out of things voices say, about living in a universe that mostly comprises what he refers to as The Weird, and his own wry observations on the human obsession with calling each other horrible names, categorizing and crushing each other into boxes that don’t fit.

As Dave points out, voices have stories too.

Dave’s favourite pastime is pretending to be a jelly while swearing a lot.

Next second is remarking upon how “voices” and “humans” behave in ways that are often very much the-one-is–like-the-other. Dave doesn’t really have a bio – like other superheroes he has an “Origins Story”, and like “The Truth…”, at least some of it, is already “ Out There…”

  • Mark Roininen

Mark has many years experience as “worker” with a major social services agency, and has worked with many who struggle with the kind of experiences that get called “psychosis”.

He shares his personal perspective of how being confronted with his own dark side enabled him to relate more simply and authentically with difficult experiences of the people he works with, in-process, freeing himself from merely following “the script” and playing “invisible worker” so that he can be both more professional and more human.

His ability to share stories of his own experience of learning how to do this work offers others hope that they can too.

_________________________________________________________________________

About “Hearing Voices”

Why we choose to use the term hearing voices, what we mean by it…

Hearing voices is intentional, ordinary language descriptive of a range of human experiences that in Western cultures has been mystified and made taboo, and that we have been taught to fear – and yet which are also remarkably common, likely much more common than you think. No everyone uses this language, all kinds of people live with experiences they might call voices, some choose other languages.

Hearing voices does not presuppose neither that a voice can only come from a human body, nor must be heard by more than one person, or more especially must be also heard by someone called a “mental health professional” .

Hearing Voices as Approach also refers to broadly emancipatory ideas and ways of working that accepts such experiences as very real and meaningful- if sometimes difficult to live with, and that seeks to share ways we can learn to live with such difficult experiences and support and connect with each other.

This approach also includes many other similar experiences that can be hard to live with and harder to talk about and make sense of.

When we learn to put aside our fear of both ourselves and each other we generate possibilities, to create new roles, to connect with each other, and to find richer experiences of being human and co-create a world that’s easier to live in for all of us.

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Workshop: UN_ESCALATE – MAR 2024


Note:
If you’re looking for training on “how to deescalate anyone, in any scenario, in three-easy-steps”
…then you’ll not find it here.

However, if you are looking for opportunity to both examine the orthodoxy and trenchant mental models that underpin and restrict our thinking and acting, and how we design and operate services in way that all to often are experienced by those who rely on them as dehumanizing, oppressive, and traumatizing; and that lead us to believe that is our only option; and if you believe that “we can do better – and we must,” then this may a good place to start.

UN_ESCALATE: Aim

The overall aim of this workshop is that participants are better able to reduce the number and impact of situations in which those seeking support from services experience that in ways they find dehumanizing, degrading and oppressive.

Why “UN_ESCALATE” ?

Recent times have made yet more visible the extent to which those who have been pushed out to the margins of society are stressed, beyond their “zone of tolerance” for the way they find themselves treated: the way services deem is the best they can expect.

Workers in services equally feel stressed, and struggle to reconcile best supporting those who come to them and the demands of the organization they work in.

When  most stressed we tend to default mode: we download language of “escalation”, “de-escalation”; we heap expectation on staff to be experts in “deescalating” those we deem to be “escalating” and in-need-of “de-escalation”. Behaviour interpreted as aggressive is responded to with yet more aggression and authoritarianism: sometimes overt, more often pernicious yet equally injurious.

“The system” is not failing: it produces the results it was designed to produce. Services are all too often experienced by those who find they need to access for support in meeting needs as injurious, traumatizing and oppressive. Meanwhile service organizations espouse values of  “anti-oppression” and “trauma informed”.

Models of “de-escalation” are typically used in trainings are typically rooted in war studies.

So, are we waging (yet another) war ?

Or are we seeking to the needs of those who have been most marginalized- cast out – from society in ways that can support (re)connecting, learning, and healing ?

Q. How can we begin to question current practices and habits – and the underlying assumptions they are both built upon and limited by ?

Q How might we begin to build approaches and practices at individual, team, and organization levels that are rooted not in fear, authoritarianism, containment, compliance and control but in connecting, and learning, and healing?

Q. How might we build  a different approach to working through difficult situations that rely less on more authoritarianism, control, coercion, and compliance and instead focus on building relationships that can enable and  support healing ?

REGISTRATION

Q. So, why is it not called “de-escalate“?

UN_ESCALATE | the workshop…

And why its not just another “de-escalation training” ?

UN_ESCALATE is about much more than what to do in a situation where a person seeking services behaves in a way that gets interpreted as “escalating”, and as someone deemed to be “in-need-of-‘de-escalating’; and tools and techniques “techniques” workers can use to “de-escalate them”.

Those seeking support from services and those who work in them, especially in front line services are stressed too.

These situations are on the rise and in each instance, it comes down to two individuals both of whom are enmeshed in complex systems.

Escalation as a dynamic

None of us can escalate all by ourselves.
the only person we can “de-escalate” is ourselves.

“Escalation” is not a thing that one person does all by themselves, and “de-escalation” is not what them.

Both are caught up in a complex dynamic situation we can understand as “escalation”.

We are each shaped by our experiences in life, and as we move forward we are shaped differently by our different experiences of life.

We are enmeshed in complex systems that shape our experiences, condition how we respond, shape our experience in the world and shape our behaviour in any moment, especially those where we feel stressed, and overwhelmed.

Trauma-Organized Systems

First, if we’re using the T-word, it is important to set out that UN_ESCALATE is rooted in an understanding that trauma is not what we’ve come to think it is.

Trauma is not an event – nor a whole series of ongoing, unending events.

Trauma means wound. And life can be very wounding, indeed. Trauma is not at all hard to understand.

Trauma is not in the past: trauma is now – the wounds we live with now, today. and that resulting from the way we experience what we experience and the way we did not get the support we needed in order to not be left wounded.

Trauma can affect any and all aspect our lives – in all kinds of ways : indeed, there is no aspect of life that cannot be affected.

Trauma is an experience – fundamentally, the experience of having been wounded being left feeling disconnected from ourselves, disconnected our whole being, from our [whole] body, and left feeling disconnected from ourselves disconnected from others, and dis-empowered.

We feel left alone to survive and stuck in patterns that seem to rule our lives, make life difficult, painful. Patterns of feeling, thinking, and behaving that kept us alive also start to wreak havoc with our relationships, health and entire lives. We are separating us further from

So too, our society, institutions, service organizations and workplaces are also similarly shaped. And we can – if we allow ourselves to see it – understand how many of our institutions are rooted in unhealed trauma that is centuries – at least – old.

Just as an individual can hold onto patterns they can recognize, deep-down, as ultimately damaging and yet also feel powerless to change, the same also is true for the organizations we build and uphold.

The vast majority of those who come to services have  experienced very difficult lives, and often since even before they emerged from their mother’s womb.

Then on, living a life of having been marginalized, even expelled from society compounds that and makes lie harder than can be imagined by those of us who have been fortunate enough to escape that.

The pain of living life in such a way means living with immeasurable inestimable pain.

Then being expected to contain that pain, and to put up with the many ways we can be treated leads to yet more pain.

And pain shapes us: like nothing else can shape us.

Yet, also, many of those working in services have also experienced difficulties, often of the same kind of adverse life circumstances as clients, have or do live with pain and are also shaped by that pain.

It also is true though, and important to acknowledge, that if we have been able to find ourselves working in services then we have had some good fortune, some support, some advantage or advantages that went at least some way in enabling us to get to that place, and that those who find themselves having to rely on services to meet their basic needs did not, and have yet to.

“People are punished or being in pain and for expressing their pain.

No matter how hard we might find our own lives to be less than rosy, we may not have experienced the kind of difficulties that others, and especially those needing support from services people find themselves in

life circumstances in which people seeking support find themselves are hard to endure, and then on top of that they must also endure being treated the way they can be treated and then expected to endure that too: daily, often many times a day.

Such life experiences also offer limited opportunities to learn different ways we can respond in such difficult situations, instead we learn to survive in a world of pervasive, insidious and sometimes even overt, unadulterated, and unvarnished  ultraviolence.

We can easily be, or become blinded to the advantages we have had, to learn, or the support from family members, friends, or community, the advantages we have had in learning how to navigate such situations.

When we are thrust to the margins of society such opportunities are rare and also we need to adapt to the violence we will face many times each day, and we will need to learn other ways.

US and THEM-ism

We can lapse into what in the language of UN_ESCALATE we call US-and-THEM-ism: unconscious, unaware patterns of separation and fragmentation, where we divide the whole of humanity US and THEM.

We are good at this, we could even say it is what we do best. We have created, and create more all the time, endless variations, categories we use to separate others from us.

We come to see an individual, -or whole groups – as “not us”, not-like-us”, we categorize them thus, and then treat them differently: as  less than us, as ‘less worthy’, ‘less human’, even ‘not worthy’, ‘not human’.

And then we blame them, and we blame them for leaving us feeling uncomfortable around them.

And then we blame them for behaving in ways that “act out” how they don’t like being treated the way they get treated.


Now, we could view this as feedback, information that something ain’t right, something is amiss, wrong even, with the system in which we are all enmeshed.

We tend not to though: a huge, collective societal, blind spot means we tend default to a collective, defensive, trauma-conditioned response.

We are shaped to interpret things as being their fault, a non compliance [on their part that needs to be judged, and corrected [by us].

When a person then behaves in a way that leaves us feeling uncomfortable we might then interpret that as “aggressiveness”, even intentionally so, and requiring correction of some sort.

And we might respond with “counter-aggressiveness”.

Then we might say that they need to be “de-escalated” – by “us”.

Yet, in truth, any “escalation”, such as it is, actually started way, way, way before that, even centuries ago.

…and is deeply embedded in unquestioned beliefs, attitudes, ways-of-doing, orthodoxies, and power relations. And of which is unconscious, unquestioned and un-interrogated.

We might call this “systemic escalation” as [usually] no one actor sets out to escalate but every actors in the system plays some part in creating the effect.

Unaware participation in systems of oppression

Q. How could we..
participate in systems of oppression?

Well, we tend to assume participation is always by some conscious choice, but is this always so?  This assumption tends to make it difficult to see when we do, for doing so casts us as a “bad” person: and we don’t like to cast ourselves as that, so develop a blind spot.

More often than not, it tends to be that we have yet to become aware that we have become so enmeshed within  complex systems, and shaped by the domains that shaped us especially and including the society, culture, institutions and life experiences,  and how they shape our lives, and shape us.

The answer to this question is more often because we are unaware of how our role plays a part, how we have yet to become aware of the choices we can make to stop taking part, minimize or negate that effect, dismantle and create new ways and then to play a different role to shape a different world -in the part of the world we do have influence have .

Q. How could we not have known ?

Downloading – automatic, reflex, unthinking thinking and acting – demands for yet more “more de-escalation” only gets us more of eth same, we create a “spiraling” vicious cycle. This too can be viewed as rooted in trauma, and unhealed trauma at that. Recourse to authoritarianism, us of power is a symptom of a fear-based, and trauma-organized-system. We could also say, that it reveals roots of how we organize services in long ingrained patterns of colonialist thinking and behaving.

Typical models of “de-escalation” are rooted in war studies, or of compliance [e.g., in education systems where models emphasize bringing student behaviour to compliance in a behavioural health framework”.

They typically take no cognizance or understanding of complexity of dynamics and multiple factors at play, like, for example.

  • what the person seeking services is being expected to put up with in their life,
  • power dynamics, and multiple varieties of systemic oppressions playing out
  • the roots of how our institutions, organizations default to authoritarianism- and increasingly so in recent years, 
  • the roots of all the above and how that can be seen as rooted in colonialist thinking and behaviour – and organized around response to unhealed trauma.
  • who pays, who decides, who benefits (with regards to what & how services are designed and operated.
  • Us & Them: how we divide ourselves- those with power to do so identify another group and regard them as “not us”.

No amount of more, or better “de-escalation” will ever be enough

 De-escalate

“De-escalation trainings” tend to focus on in-the-moment situations that arise when an individual is said to behave in a way that service deems unacceptable and requires the individual’s behaviour to be corrected, non compliance results in the person

being “service restricted” : even further ostracized, excluded, or even punished for their behaviour.

This results in an individual who has already been excluded from and pushed to the margins of society or community being further excluded, pushed further our beyond the margins.

This is itself an escalatory approach, is designed as such: it is literally an escalation in the use of power by the organization [acting on behalf of society] against the individual.

De-escalation as a “band-aid solution”, and an “addiction”

In systems thinking, particularly systems dynamics this is known as a fix-that fails.
This offers a short term value in individual situations but does nothing to examine the root causes othat give rise to the pattern of increase in these type of events.

Eventually, fixes that fail approach tends to give rise to another familiar pattern: known in systems thinking as “shifting the burden”
but more commonly known as “addiction”,

…in which focus on short term solution – “fix” – diverts attention, focus and energy eventually disabling ability to execute, or even imagine a different, long term solution that might reduce, or even do away with, the need for the short term action.

Current focus on, and the calls for “more de-escalation!” is a response to an incident, and event, events that keep arising and keep arising more and more.
What does it do to reduce the number of events ? and the number of times we hear reactive cries for “more de-escalation!”

We will need to have difficult conversations. We will need to go beyond events, automatic thinking, reactivity, increased aggressivity and accepting the inevitability that the only possible response is more of the same.

If we truly want things to change we need to change how we go about this.

We will need to learn to observing the patterns behind the incidents, the events; we will need to examine the structures that create these events – and the rising tide of such events; and we will need to be open to changing our mental models – the deep-seated, and unquestioningly held beliefs upon which these structures – and services, and the way services are designed and run, are founded.

UN_ESCALATE is an opportunity to begin doing that.
So that’s why we called it something else.


Two Day Workshop:

UN_ESCALATE
Mon 25th MAR       9am – 5pm
TUE 26th MAR  9am – 5pm

FEE: $400


Location:
Church of The Holy Trinity
Trinity Square
Toronto

Note – This workshop is in person only.

Note – This workshop takes place on 1st Floor, there are two flights of stairs.

REGISTER ONLINE NOW

Want more Info ?

UN_ESCALATE is…

  • Different, and intentionally so.
  • Starts in a different place and carves a different path.
  • Shares ideas, tools from many sources including: systems thinking and relational dynamics, peace building, peer support, health promotion.
  • Focused on ways we can critically examine how services are designed and operated , to not do – or to undo – some of the many things that get done to people who access services that lead them to react in ways that get called “escalating” and results in them being deemed a “person in need of de-escalation”. 

If we do this then, maybe, we’ll find ourselves thinking that we need to “de-escalate” another  person less often.

“Yeah, we do things round here all the time that ‘escalate’ people.”

UN_ESCALATE : Some basic assumptions.

  • No individual escalates all by themself. We each “escalate“: in response to [something in] our environment, and in context of our whole life experience.
  • Whatever a person is doing is both an expression of a deeply felt need, and a survival response.
  • Whatever survival response we tend to fall back on is likely one that we’ve learned from how life has treated us and one that’s worked so far… but is also not the only one and may not the best one for this moment.
  • The only person I can “de-escalate” is me. None of us can “de-escalate another”.
  • We can though, de-escalate the situation in which we both find ourselves.

Questions

  • Q. How might we draw upon experiences of being in the role of  worker required to “de-escalate” a person said to be “in need of de-escalation”?
  • Q. How might we draw upon experiences of having been that person said to be “in need of de-escalation”?
  • Q. How might we go beyond the operationalization, steps, and rules-based approach of  “de-escalation” and instead UN_ESCALATE?

This is a TWO DAY workshop.

Two full days

IN PERSON  [How we gonna change the world by hiding behind screens and sitting in our pyjamas?]

Learning Aims and Objectives

Aim

The overall aim of this workshop is that participants are better able to reduce the number and impact of situations in which those seeking support from services experience that in ways they find dehumanizing, degrading and oppressive.

And, especially ..

When working with individuals who have been pushed out to the margins of society:discarded and stigmatized…

In those encounters that that lead a person seeking support to react in ways that services then deem that individual to be “escalating” and “in need of de-escalating”.

Also, that staff in services feel better equipped, more competent, and better able to work in ways that they can bring forth their full humanity and enjoy their work.

The goal? :
Number of encounters experienced by clients as as oppressive: zero.

UN_ESCALATE: Learning Objectives

Participants in this workshop will be better enabled to:

  1. Recognize for many of those who seek support from health and other services that their experience of doing so can often be degrading, dehumanizing and oppressive.
  2. Inquire into our current practices, habits, and the underlying assumptions informing them; and how they can contribute to clients often experiencing services as degrading, dehumanizing and oppressive.
  3. Understand the complexity of dynamics at work in a situation we might call “escalating”.
  4. Explore new models of understanding and working with situations we call “escalation” that are less violent, coercive, oppressive and more focused on building relations that promote connecting, healing,
  5. Recognize the part we might play in generating or contributing to a situation that might be regarded as “escalation” – when in the roles from designing and directing to daily running of services that many people experience as oppressive.
  6. Identify ways we can act differently to reduce the likelihood of “escalation” arising, and to reduce the damaging impact whenever it does.
  7. Reduce defensiveness in-after-action reviews and debriefings following encounters that go all “Pete Tong”
  8. Work in ways that can reduce both the number and severity of instances in which individuals who seek support from services experience that as oppressive.
  9. Offer support to those seeking services who find it difficult and who wish to enhance their ability to self-advocate: Express their needs for support – in ways that make it more likely they will receive it.
  10. Offer support to those seeking services who find it difficult and who wish to enhance their ability to Communicate any dissatisfaction they may experience with service in ways that makes it more likely that they will be heard and be addressed.
  11. Initiate and maintain relations and relationships between those we call “worker” and those we call “client” that are rooted in mutual dignity and respect and, which generate connection, learning and healing.

WORKshop for WORKers…

Sharing ideas, thinking tools and practical stuff you can use so you can suck less.

This workshop is designed to share some ideas , tools and approaches we can use to examine how we can change the way we approach situations in which it is usually said that an individual is “in need of de-escalation”.

  • Shares and examines some ideas on how we might look upon and understand how escalation works and how power plays out in that.
  • Creates opportunity – to use some of these ideas, individually and or in combination, to examine how we work in services in ways that lead people to “escalate” and generate practical ideas for changing how we work in these situations, including systemic changes and also personal choices we make in how we go about the work.
  • Including generating ideas for change in our workplace individual, team and organisation level – or different choices we can make starting from our next shift.
  • Skills Practice. Working in small groups, you’ll create real scenarios you come across in your work and want time to practice: thinking, doing differently, using the ideas and tools shared in parts 1 & 2, feeling how it feels in your body, reflecting and building confidence.
  • Designed as small, interactive, participatory workshop .
  • Spaces are Limited [20 spaces]. 
  • IN PERSON
  • NO ZOOM!

Facilitator:

Kevin Healey

Location:

Church of The Holy Trinity

10 Trinity Square

[next to Eaton Centre]

REGISTER NOW

Register online now via Eventbrite using the checkout box below.

If you prefer to go to the full event page at Eventbrite use this link:


COMING SOON !!!!

Posted in Uncategorized | Comments Off on Workshop: UN_ESCALATE – MAR 2024

This will change the way you think about attachment styles | Forrest Hanson


This Will Change How You Think About Attachment Styles

Forrest Hanson at the Well Being podcast…

 

“I found the simplest, coolest way of approaching attachment styles recently, and it completely changed how I think about things.

It’s based on a model that was developed by psychologists Kim Bartholomew and Leonard Horowitz, who theorized that the four attachment styles (secure, anxious, avoidant, and fearful) could be defined based on just two questions:

Q. Does the person have a positive or negative view of themselves

and then

Q. Does the person have a positive or negative view of other people ?

There are two answers to each of those two questions which means four possible combinations.

And those four combinations map really nicely to the four attachment Styles:

      • People who have a relatively positive view of both themselves and other people are more securely attached.
      • People who have a positive view of other people but a negative view of themselves are relatively anxious: they think that they can’t depend on themselves.
      • People  who have a positive view of themselves but a negative view of other people tend to be more avoidant:
        “I can’t depend on them” might be something that they think.
      • People who have a negative view of both are fearful:
        everything is undependable.

I love this model because it both makes everything really simple and straightforward while also having a lot of really interesting insight and nuance to it.

For example

What does a negative view or a positive view really mean ?

… and to me I think it gets to trust …

Can I rely on someone or something to meet my needs?

Can I depend on them ?

and we can go through each of the four attachment styles and think about what that looks like in really practical terms..

People who are securely attached tend to be comfortable with both intimacy and autonomy: being by themselves and being  with others because
they feel like they can rely on both themselves or other people to meet their needs they don’t need to be either autonomous or intimate all the time.
and they can comfortably swing back and forth from one to the other.

People who are anxious feel like they can only really get what they need from other people, and they can’t rely on themselves to meet those needs
This tends to lead to a lot of clinging behaviors where they become over invested and overly dependent on their close relationships.

People who are avoidant are confident that they can meet their own needs but not so confident that they can rely on other people.
This this tends to make them compulsively self-reliant
often because being genuinely, emotionally intimate with somebody else is terrifying, and, after all, you can’t get let down if you don’t put yourself out there in the first place.

People who are fearful feel like everything is unreliable
and often they aren’t sure that they can get their needs met at all,
and this can happen because people with a more fearful attachment style tend to come from families – or just have a history in environments – that were chaotic or disorganized, or downright traumatic, maybe.

And this creates a really painful combination of
a low self-esteem on the one hand and high attachment anxiety on the other hand.

This means that they can feel both dependent on other people
while having really intense fears of rejection…
and also a lot of uncertainty that other people are actually going to come through for them.

You might already be thinking about this,
but when I started unpacking this model
one of the best parts about it was that
it felt like it came with a lot of
really clear and ready-made advice for what people can do
in order to work with their unique attachment style,
and move toward more secure forms of attachments:
secure and healthy forms of relating to other people.

For anxiously attached people the key is
improving their view of themselves:
thinking of themselves increasingly as a reliable person
who can meet their own needs without needing to depend on others.
and this isn’t easy
but it could include learning to trust themselves
and getting more comfortable with being
on their own.

and then.

For Avoidantly attached people the key is
improving their view of others:
particularly by learning how to trust
and rely on other people when appropriate

One way that a person might be able to do this
is by running small experiments, 
where they gave up just a little bit of control
and see what happens
and then
If something turns out in a way that they don’t like,
Can they have a calm conversation
about their needs with the other person ?
 -with the person that they feel like let them down?

For fearfully attached people
they need to feel like it’s possible for their needs to be met at all.

They typically don’t have a lot of experiences with those needs being met.

And they often come from environments where,
when bad things happened they were totally catastrophic.

So many of the people I know with more fearful attachment styles
started working with them just by developing an underlying
feeling of safety.

Particularly, by internalizing the many moments that
we all have in the course of a normal life 
where we truly are safe
like, right now:

You can take a breath
and go
“I’m actually okay “
“Maybe things aren’t perfect”
“Maybe my body’s a little uncomfortable”
“but I’m okay”
“I’m going on living”

– and increase some of that underlying feeling of
‘all right, right now…”

This can then make it a lot easier to start learning how to trust
both ourselves
and other people
– a little bit at a time

and this is, in large, part because the risks associated with something bad happening are just annoying
rather than totally devastating

 

I want to emphasize, here at the end: 

There two really key points whenever you talk about attachment theory or attachment styles

and the first one is that

1. Our attachment style isn’t our fault.

Attachment is a combination of nature and nurture
Some people just pop out
a little bit more avoidant
or a little bit more anxious

But one of the key findings in the early research on attachment is
that kids are incredibly responsive
to their environments
and the things that happen to us
early on the circumstances
that we found ourselves in
just aren’t things that we have
a whole lot of influence over

and then second

2. Our attachment Style Isn’t Our DestinyT
The fact that we currently have
certain patterns of behavior is real
but that doesn’t mean that
we have to be a prisoner to them

and, while,  in the research the jury’s a bit out on
whether it’s possible for a person to completely change
their attachment style altogether
-that might be a really high bar-
it is definitely possible
for us to be aware of our tendencies
and our blind spots
and actively communicate them
to other people.

Conceptual models like attachment
and even this really simple version of attachment
that I’m talking about here
tend to make clear distinctions between categories:

there are four boxes,
these are the only boxes
and guess what ?
you’re one of them!
you’re one of them!  all the time!
and
Sorry you don’t get to pick which box you’re in!

but the truth is that, in reality,

It’s a lot fuzzier than that
and research has shown that it’s possible
for a person to have
different kinds of attachment relationships
with different groups of people.

I was probably really securely attached with my parents as a kid for example.
but I had a much more painful relationship with my peers.

and,
wherever we are right now on the spectrum
from secure, on one side,
to insecure on the other..
It’s really  possible for us to move toward
a greater sense of security.

 

Hear! Hear !
And nice one Forest!
Nice one son!

And, adding to some of that
That thing about “positive” and “negative” view?

That language- that way of dividing the world – is common in psychology and in research.
Its less useful in actual life, which is way more fuzzy, complex and fucked up than that.

Categories are useful, they help us simplify, and understand, and navigate the world, our brains just cant handle all the data it would be required to hold everything in mind.

But we tend forget the categories only exist because we made them up.
– usually made up by someone or someones with the power to make them up and impose on us.

Whether something is “negative” or “positive” is entirely dependent upon where we choose to place the datum – the zero value on an axis.

So, for example in the nice little diagram from the research and shared in  the video – and shown above – what if we move the datum?

What if we choose a different place to put the datum?

What if we adjust the scale?  not to fix whatever style we have in some false fixity: fixed in some made-up category by someone withthe power to do so – decided to bifucate as  – “positive / negative” ?
And, lets not forget, 
“positive” is a synonym for “good”
and
“negative” is a synonym for “bad”
and that’s part of a long history of crap foisted by humans upon other humans.

Thus the mental models upon which this research is founded reinforce the judgementalism  inherent in and intrinsic to the whole field of attachment theory:

“Secure” = “good”

and everything else = “bad”.

And so, anyone who has not been fortunate enough to be born into circumstances that nurtured a perfectly secure attachment style is deficient, broken and , yes “bad”.

Understanding attachment can be hugely useful, not so much if all we do is categorize ourselves and each other into fixed boxes of crapulence.

Whatever attachment style we might have, it is largely a learned response to life circumstances. That it is learned means we can also learn anew.

So, and Forest Hansen doesn’t quite take us there in this short vid , but he does indicate a way we might-
What if we play with the chart?

What if we redraw the lines,  what if we position them to indicate fluidity, the constant motion of the universe and the constant flux of life and the ebb and flow of, the relationality of living in the world, or as David Whyte puts it:
“The Conversational Nature of Reality”?

What if we we could adjust the scales – what if we reposition the the X and Y axes – to suggest pathways of how we might nurture, generate and grow awareness, movement, growth, learning, healing?
– in the ways that Forrest suggests and offers examples we might try ?

What if we could?

Well, we can.
I know that because …
I just did it.
And I added some purdy colours to make it more purdy, too.

It might look something like this [below]…

Now, boxes are great,
they’re really useful for keeping crap in.
But a really crappy place to keep people.

Don’t let the boxes made by others box you in.

I broke your box
It didn’t fit me.







Related posts

More on attachment…

 

 
 
 
 
 
Posted in attachment | Comments Off on This will change the way you think about attachment styles | Forrest Hanson

Out Of My Mind – podcast series


From Aotearoa / NZ, this is an excellent podcast series of first-person accounts .

In each of the seven episodes of Out of My Mind, one person talks to journalist Adam Dudding about their life, and the view from inside their head. These first person dispatches from the front lines of mental health are moving, yet also full of moments of surprise, tenderness and humour.

https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/

1 | Angels and Demons – Egan Bidois

I remember the doctor saying to my parents: 

‘Your son Egan? He’s not coming home. He’s completely untreatable.’

And I remember the look in my parents’ eyes:
it was the look of someone’s hope dying.
 

Egan Bidois

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-one

2 | The Paroxetine Diaries – Ashleigh Young 

I’ve tried a lot of things: Meditation. Hot yoga. Cycling. Saunas. Cold showers. More sleep. Less sleep. Acupuncture. Therapy.
I tried giving up caffeine and it was awful!
I believe in the power of a cup of tea.

Ashleigh Young

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-two

3 | Crossing the lines – “Hanna Smith” 

That damned voice was going round in my head:

‘Why can’t you do this?
Other mothers manage to defrost chicken without burning down the house.

And sure,
they get angry at their kids
but they don’t lash out.’

“Hanna Smith”

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-three

4 | Fight or flight – Jami-Lee Ross 

We put ourselves in glossy brochures,
looking the perfect picture
of what we want the public to believe we are.

It wasn’t until it all exploded
that I realised what was going on in my head.” 

Jami-Lee Ross

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-four

5 | Another Realm – Karlo Mila

When my father arrived
his face morphed into something devil-like.

People that I loved shape-shifted right in front of me.

And you can’t stop it just because you don’t believe it’s true.

 

Karlo Mila

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-five

6 | Harvey Milk and The Dinosaurs – Andy Cawston

The Foreign Legion parachute out of aeroplanes, fight wars and slither through jungles,

and for some people
that might have some appeal.

But for me it was an opportunity to reboot and start again.

Andy Cawston

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-six

7 | Barbed Wire – Taimi Allan

One place was like the best Betty Ford Clinic
– all tempura fish and espressos
and people walking around
with floaty scarves.

And then there was the other extreme,
with padded walls
and barbed-wire fences.

Taimi Allan

Listen: https://interactives.stuff.co.nz/2019/08/out-of-my-mind-podcast/#episode-seven

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Attachment | Jacob Ham


If you look up attachment or attachment style, you’ll find a whole bunch of right old guff– that suggests that your early life experiences have left you with what is known as an attachment style : that we are “a type”, that is fixed, and that – unless you’re one of the very lucky very few who’ve been left with a perfectly perfect attachment style known “secure attachment” then – you’re fucked for life.

It starts off as an adaption, a survival strategy, how we learned to survive as kids surrounded by whatever adults we were surrounded by, and depended on to survive.

Attachment styles are not fixed, and we likely use different styles in different situations, wit different people. That its leaned thing means we can also learn different ways.

But there’s a much simpler way to understand attachment and attachment styles, including how understanding how we’ve been shaped by our early life experiences we can learn and adapt and heal, grow and become who we can become.

-and it comes your way from Jacob Ham.

The first three videos give a simple description of the three main “attachment styles”.

In the latter two he goes on to show ways we can use understand how this plays out in us, particularly when we are challenged and stressed, for connecting, nurturing and healing.


As he says, at the beginning of the fourth video here…

Now that I’ve made three videos about attachment and the different types of attachment,
I kind of want you to forget everything I said…
because the worst thing
that can happen
is that you start going around
trying to simply reduce everyone
to being named…
– avoidant  
– or ambivalent
– or secure
– or whatever.

and it’s just not that simple..

People have different types of attachment styles
with different people.

… but for me to explain what I mean by
how to track person state of mind
I think it makes sense to talk about
adult attachment

Below is a series of short videos from Jacob Ham.

Jacob Ham is the bomb.

Boom !

Secure Attachment – Jacob Ham

This is a simple description of secure attachment and its impact on student’s behaviours.

Avoidant Attachment – Jacob Ham

This is part 2 of 5 in my series of attachment.

Ambivalent Attachment – Jacob Ham

This video is about anxiously ambivalent attachment and how it shows up in students.

Attachment States of Mind

This video is about how attachment impacts the way we think and talk to another person, especially when we talk about stressful things.

Using Attachment for Healing – Jacob Ham

Part 5 of 5:
This video concludes the attachment series by explaining how mentalization is the key to fostering secure attachment.

Posted in Uncategorized | Comments Off on Attachment | Jacob Ham

The impossibility of sharing or articulating this pain… David Foster Wallace


The depressed person
was in terrible and unceasing emotional pain,
and the impossibility of sharing or articulating this pain
was itself a component
of the pain
and a contributing factor
in its essential horror.

David Foster Wallace

Posted in Abuse, Adversity, bollocks, Uncategorized | Tagged , | Comments Off on The impossibility of sharing or articulating this pain… David Foster Wallace

Do Anything You Wanna Do | Eddie and The Hot Rods


Lyrics

Gonna break out of the city
Leave the people here behind
Searching for adventure
It’s the type of life to find
Tired of doing day jobs
With no thanks for what I do
I’m sure I must be someone
Now I’m gonna find out who

Why don’t you ask them what they expect from you?
Why don’t you tell them what you are gonna do?
You’ll get so lonely, maybe it’s better that way
It ain’t you only, you got something to say
Do anything you wanna do
Do anything you wanna do

Don’t need no politicians to tell me things I shouldn’t be
Neither no opticians to tell me what I oughta see
No one tells you nothing even when you know they know
But they tell you what you should do
They don’t like to see you grow

Why don’t you ask them what they expect from you?
Why don’t you tell them what you are gonna do?
You’ll get so lonely, maybe it’s better that way
It ain’t you only, you got something to say
Do anything you wanna do
Do anything you wanna do

Gonna break out of the city
Leave the people here behind
Searching for adventure
It’s the type of life to find
Tired of doing day jobs
With no thanks for what I do
I’m sure I must be someone
Now I’m gonna find out who

Why don’t you ask them what they expect from you?
Why don’t you tell them what you’re gonna do?
You’ll get so lonely, maybe it’s better that way
It ain’t you only, you got something to say
Do anything you wanna do
Do anything you wanna do

Songwriters: Eddie Lee Hollis / Edwin James Hollis / Graeme John Douglas

Posted in bollox, Don't Suck-Dance !, Emancipate yourself... | Comments Off on Do Anything You Wanna Do | Eddie and The Hot Rods

The Shit…


Never mind the diagnostical bolloxupification,
whatchagonna do?

-ooh! ooh?

In the end, and whatever your path, this is what it comes down to..


It’s the shit,
innit ?


The Shit..

In four easy-to-remember steps.

1. Find The Shit that works for you.

2. Do more of The Shit that works.

3. Do less of The Shit that doesn’t.

4. Keep finding new shit.

Related posts…

Posted in Uncategorized | Comments Off on The Shit…

It’s a shitshow…


“The mental health system in Canada
has tens of thousands of smart, very well educated people
but when we put it all together,
it’s a Shit show.”

–Stephane Grenier

Related:

Alex Jadad: Its not about health, its not very caring, and its not a system.
https://recoverynet.ca/2019/01/13/its-not-about-health-its-not-very-caring-and-its-not-a-system/

Welcome to FUCKTOPIA
https://recoverynet.ca/2023/11/19/welcome-to-fucktopia/

 

 

Posted in bollocks, bollox, sh!t is f#cked, what's going on? | Comments Off on It’s a shitshow…