Category Archives: Umbongoism

Mind, Mindfulness, Meditation and Bollocks

Posted on January 18, 2019 by

If you’ve been told “you should meditate” then you’ve been fed some right ol’ bollocks. If you’ve been told meditation is about quieting your mind, you’ve been fed a special kind of right ol’ bollocks. Anyone who tells you that … Continue reading →

Posted in bollocks, Ideas, mental illness? or..., mental skillness, Umbongoism | Tagged , , , ,

Thank you [falettinme be mice elf again)…

Posted on December 31, 2015 by

Stiff all in the collar, fluffy in the face Chit chat chatter tryin’, stuffy in the place Thank you for the party but I could never stay Many things is on my mind, words in the way Lookin’ at the … Continue reading →

Posted in Emancipate yourself..., music, Umbongoism | Tagged , , | 1 Comment

…sometimes it even turns out to have been a good choice

Posted on July 3, 2015 by

I believe we all have the same right to behave like a complete assh*le
sometimes it even turns out t0 have been a good choice. Continue reading →

Image | Posted on July 3, 2015 by

in many ways voices are just like people…

Posted on June 22, 2015 by

In many ways voices are just like humans
sometimes we have important, insightful and worthwhile things to say, so you may want to listen…
but mostly we’re just full of crap.
Dave Umbongo Continue reading →

Posted in Crazy World, sh!t is f#cked, The Mad Ones, Umbongoism | Tagged , , ,