Dr Gabor Mate- the Hidden Costs of Stress on Health | recovery network: Toronto


Interview on TVO – Alan Gregg talks with Dr Gabor Maté

talking about his book…

When the Body Says No – the cost of hidden stress

He talks about about the stress-emotion connection and the stress- immune connection – how our immune system and emotional system affect each other.

For example,  how suppressing anger results in supressing our immune system and over time leading to greater susceptibulity to illnesses like cancer, auto-imune diseases, heart disease.

How we need to look at ilness as not having single cause but multifactoral, stress is a  major factor in – affecting the ability of the immune system to resist.

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