Tag Archives: meditation

What meditation really is – John Kabat Zinn


John Kabat Zinn shares his ideas on what meditation really is. I have a lot of different responses to that question… I would say that meditation is living your life as if it really matters. and that means you gotta … Continue reading

Posted in Uncategorized | Tagged ,

F#ck that! meditation


Greet the world and everything in it with a new, beautiful breath of… Continue reading

Posted in Crazy World, shit is f#cked, Zero F*cks | Tagged , | 4 Comments

Supercell – Mike Olbinski


Mike Olbinski is a photographer – you can have him do your portraits or wedding. He also chases storms and makes the most amazing and beautiful and humbling time-lapse sequences of huge storms and weather systems in the skies over … Continue reading

Posted in Uncategorized | Tagged , , ,

less c, more t


Here’s a simple notion that I think, comes from Dr Daniel Seigel: certainly I’ve heard him speak of “switch out the c“. Now, its likely not going to be easy – you probably won’t just stop meds one day and … Continue reading

Posted in Uncategorized | Tagged , , , | 5 Comments