Category Archives: Ideas

Understanding Trauma – Peter Levine and his Slinky


Peter Levine’s work unlocks our understanding of how trauma works within us – and how we can heal ourselves and find ways to support others in their healing, In this short [6min] clip he uses a slinky to demonstrate how … Continue reading

Posted in Abuse, Emancipate yourself..., Healing, Ideas, Learning, Trauma | Tagged , , | Comments Off on Understanding Trauma – Peter Levine and his Slinky

a tiny fragment in the vastness of nature


The entire world we apprehend through our senses is no more than a tiny fragment in the vastness of Nature. -Max Planck We tend to think that what humans see, hear, feel is all that there is. Yet it is … Continue reading

Posted in Ideas | Tagged , , , , | Comments Off on a tiny fragment in the vastness of nature

I can hear my father’s voice – Sean Penn


I can hear my father’s voice.
And I can hear a few other voices that have, here since, gone on somewhere. Continue reading

Posted in Difference and Diversity, Emancipate yourself..., hearing voices, Ideas, Use The Force | Comments Off on I can hear my father’s voice – Sean Penn

Hearing voices is more common (and less ‘crazy’) than we might think


A great piece from UK Metro News three years ago with some facts and figures about just how common it is for people to hear voices. And a  great graphic too. Hearing voices in our heads is more common (and less … Continue reading

Posted in Crazy World, human diversity, Ideas, Mad Pride | Comments Off on Hearing voices is more common (and less ‘crazy’) than we might think

Heidegger in the Kitchen


I’m a Jelly Baby, You’re a Jelly Baby. Let’s cook. Continue reading

Posted in Ideas, Philosopy or Pill-osophy ?, sh!t is f#cked | Tagged , , , | Comments Off on Heidegger in the Kitchen

The zone of nonbeing


Many folks these days talk of “othering”, its become a verb to other. When we other we categorise some other as “the other” – meaning other than us. and some credit the idea to Franz Fanon. But what is it … Continue reading

Posted in Difference and Diversity, Ideas | Tagged , | Comments Off on The zone of nonbeing

Disempowered and disconnected


The core experience of trauma is feeling disconnected and disempowered.
Ironic then, that so often our approach to mental health and the systems we build leave people feeling disconnected and disempowered. Continue reading

Posted in Ideas, sh!t is f#cked | Tagged , , , | Comments Off on Disempowered and disconnected

Have you ever been part of a family? Peter Senge


Have you ever seen, in a family, people producing consequences in the family – how people feel, how people feel act -that aren’t what anybody intended?
Continue reading

Posted in Ideas | Tagged , , , | Comments Off on Have you ever been part of a family? Peter Senge

someday we’ll know – new radicals


I bought a ticket to the end of the rainbow I watched the stars crash into the sea     Lyrics Ninety miles outside Chicago Can’t stop driving Don’t know why So many questions I need an answer Two years … Continue reading

Posted in Ideas, music | Tagged , | Comments Off on someday we’ll know – new radicals

I am amazed by the strength of the human spirit and never give up hope


Lucy Johnstone walks us through a day in her life working as clinical psychologist on a community mental health team in an area of great social depravation. She explains how, rather than simply hand them a list of symptom to check … Continue reading

Posted in hearing voices, Ideas, life, making sense of "mental illlness", mental illness? or... | Tagged , , | 2 Comments