Tag Archives: meditation

What meditation really is – John Kabat Zinn

Posted on August 26, 2016 by recoverynetwork:Toronto

John Kabat Zinn shares his ideas on what meditation really is. I have a lot of different responses to that question… I would say that meditation is living your life as if it really matters. and that means you gotta … Continue reading →

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F#ck that! meditation

Posted on June 20, 2016 by recoverynetwork:Toronto

Greet the world and everything in it with a new, beautiful breath of… Continue reading →

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Supercell – Mike Olbinski

Posted on June 10, 2016 by recoverynetwork:Toronto

Mike Olbinski is a photographer – you can have him do your portraits or wedding. He also chases storms and makes the most amazing and beautiful and humbling time-lapse sequences of huge storms and weather systems in the skies over … Continue reading →

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less c, more t

Posted on April 24, 2013 by recoverynetwork:Toronto

Here’s a simple notion that I think, comes from Dr Daniel Seigel: certainly I’ve heard him speak of “switch out the c“. Now, its likely not going to be easy – you probably won’t just stop meds one day and … Continue reading →

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