Monthly Archives: June 2012

secrets of the sleeping brain – Matt Walker


Sleep, blessed sleep I think everybody I meet has some kind of trouble sleeping at least sometimes: be it quantity, quality or both. Yesterday I went to take a nap thinking it would be the normal  half hour thing that works … Continue reading

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Sleep: brain rule #7


John Medina’s Brain Rules is one of my favourite books. Except tis not just a book but  a full-on audiovisual multimedia project that’s designed using the “rules” it seeks to share with you. 12 principles for thriving and surviving at work, … Continue reading

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do you really have a “mental illness” ? or is it that you have trouble sleeping?


Article from advances in psychiatric treatment,  the journal of the Royal College of Psychiatry from 2003.       extract: Misdiagnosing sleep disorders as primary psychiatric conditions by Gregory Stores is Professor of Developmental Neuropsychiatry and Fellow of Linacre College … Continue reading

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Yawn – Andrew Newburg


Article from Pensylvania Gazette 1979   Yawn It’s one of the best things you can do for your brain. By Andrew Newburg | Yawn. Go ahead: Laugh if you want (though you’ll benefit your brain more if you smile), but … Continue reading

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here comes the summer


The summer of 1979 – the year I left school – sounded alot like the Undertones. … Oh baby baby what can I do You know you drive me crazy when I’m looking at you The summer’s really here and … Continue reading

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The dollar barrier to mental health


Article in Toronto Star 5th Jun 2012 by  Michael Gray Kimber The dollar barrier to mental health   Michael Kimber When former Tory MP David Batters committed suicide in 2009 after a battle with depression, Prime Minister Stephen Harper spoke … Continue reading

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Ray Bradbury


Ray Bradbury, Author died this week. Author of Farenheit 451 and The Martian Chronicles, he attributed his talent to his phenomenal memory and “the voices in my head”. There’s a great [2 mins] clip of him Talking With Terry Wogan … Continue reading

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“schizophrenia” – sentence or diagnosis?


TVO The Agenda With Steve Paikin This program was aired Thursday 12 May as part of the Mental Health Matters series: an inquiry seeking to grapple with how much do we really know about what some call “schizophrenia”. Elyn R Saks, Law Professor at USC … Continue reading

Posted in Emancipate yourself..., hearing voices, psychosis, The Mad Ones, what's going on? | Tagged , , , | 3 Comments

Severe abuse in childhood may treble risk of schizophrenia


Article in the Grauniad about recent report demonstrating link between early childhood difficulties and adult diagnosis of scizophrenia. children who experience abuse are three times more likely to be diagnosed with schizophrenia in adulthood those who experience sustained or repeated abuse are … Continue reading

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The Woman who Changed Her Brain


Barbara Arrowsmith Young in Globe and Mail and on Global TV     Barbara Arrowsmith Young went from struggling to developing a whole sstem of learning and a growing binch of schools that use the system and her name. Her … Continue reading

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